How to Sprout Garbanzo Beans (aka Chick Peas) for Planting or for Cooking

23 May

I was intrigued when I read a recipe that required using sprouted garbanzo beans aka chick peas. I thought to myself, if they sprout that easy, can you grow them?

Chick peas require a long growing season to produce more chick peas so I am definitely off to a late start. They are also pretty sensitive to the temperatures. They like cool weather but not too cool and not too hot. Considering New England tends to be a little bit of both,  I will consider this a trial run for next year.

How to Sprout Yourself Some Chick Peas:

First, buy a bag of the dried chick peas or garbanzo beans (do not use the ones in a can!)

Place them in a shallow dish and add water about half way up the chick peas. In the beginning, they will absorb water fast so you will probably have to add more towards the end of the day. I also placed the dish in a sunny area.

With in the next day or two, you should see them just beginning to sprout. Note the little tails they are beginning to grow in the picture below:

Keep adding water. Within another day or so, the sprouts become more obvious. These things were cranking to grow!


With in several days to a week, They were already starting to sprout green leaves:

 

Once the chick peas had the green leaves and a long tail (as seen in the picture below) I planted them in a pot approx. 12″ x 12″ so that the little green leaves were above ground and the rest of the pea/bean was under the soil.

Can’t wait to see how they do!

P.S. If you want to ditch the whole planting part, look up some sprouted garbanzo bean/chick pea recipes and get cooking!

Happy Sprouting ;)

 

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5 Responses to “How to Sprout Garbanzo Beans (aka Chick Peas) for Planting or for Cooking”

  1. jennyb May 23, 2012 at 8:03 am #

    Love this! I am always deterred from sprouting because it seems like a lot of trouble – make a bag, dark place then light place, etc. You made it easy! Thanks!

    • Lemons May 23, 2012 at 9:27 am #

      Glad to help! I was surprised myself with how easy it was to sprout these :)

  2. Organic Food August 28, 2012 at 12:05 am #

    I do not know if it’s just me or if perhaps everybody else experiencing problems with your website. It looks like some of the text on your posts are running off the screen. Can somebody else please comment and let me know if this is happening to them too? This might be a issue with my web browser because I’ve had this happen previously.
    Many thanks

  3. Gina October 5, 2012 at 11:06 pm #

    I would love to know if they grew? How did they get on? :-)
    My little bit loves chickpeas but I didn’t know you could grow them! Haha.

  4. Kitty November 13, 2012 at 6:23 pm #

    How about sprouting other beans to plant?

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